Open Question: How do I get more sleep?
I have a weird schedule, and since my baby sis has been exhausted, I took care of my dad (he’s paralyzed from mid-torso down and cannot currently get out of the bed. Long story about healing bed sores and such…). I had just gotten into the routine of going to sleep before 4 AM (like twelve at the latest) but my dad has muscle spasms that cause him pain, so me and sis have to get up to move his leg.
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Open Question: How do I get more sleep?
