Open Question: What is a good diet to lose weight?

My baby is 13 months old, I was 125 lbs before I got pregnant, very small..I was 155 at end of my pregnancy right now i am 145-148! I need to get down to my pre pregnacy weight because we are planning a wedding the end of this year and I just need some tips on what to eat like exact examples of some meals to eat and what exercises can I do being that I am taking care of my baby all the time?

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Open Question: What is a good diet to lose weight?

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